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	<title>the lucas life</title>
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	<description>our story. shared with you. as we learn and grow.</description>
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		<title>the lucas life</title>
		<link>http://thelucasmom.wordpress.com</link>
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			<item>
		<title>Myka the Ladybug</title>
		<link>http://thelucasmom.wordpress.com/2009/11/02/myka-the-ladybug/</link>
		<comments>http://thelucasmom.wordpress.com/2009/11/02/myka-the-ladybug/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 21:04:52 +0000</pubDate>
		<dc:creator>dayna</dc:creator>
				<category><![CDATA[me and the family]]></category>
		<category><![CDATA[my myka]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://thelucasmom.wordpress.com/?p=550</guid>
		<description><![CDATA[So I found this costume about a month ago&#8230;Myka was not interested at all, so I put it in the closet hoping she would wear it for some pictures on Halloween.
When I pulled it out on Saturday, she had to put it on instantly, and wore it for the better part of the next 5 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelucasmom.wordpress.com&blog=6531313&post=550&subd=thelucasmom&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="aligncenter size-medium wp-image-558" title="DSCN1025" src="http://thelucasmom.files.wordpress.com/2009/11/dscn10251.jpg?w=225&#038;h=300" alt="DSCN1025" width="225" height="300" />So I found this costume about a month ago&#8230;Myka was not interested at all, so I put it in the closet hoping she would wear it for some pictures on Halloween.</p>
<p>When I pulled it out on Saturday, she had to put it on instantly, and wore it for the better part of the next 5 hours. I had to take the body part off of her to drive over to Nana&#8217;s, but she left the head piece on the whole way&#8230;so everytime I looked in the review mirror I saw these red little antennae sticking straight up!</p>
<p>She was pretty stinking cute, and got lots of attention as she would show up at people&#8217;s door and say &#8220;more&#8221;!</p>
<p><img class="aligncenter size-medium wp-image-555" title="IMG_0862" src="http://thelucasmom.files.wordpress.com/2009/11/img_0862.jpg?w=300&#038;h=225" alt="IMG_0862" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-556" title="IMG_0863" src="http://thelucasmom.files.wordpress.com/2009/11/img_0863.jpg?w=300&#038;h=225" alt="IMG_0863" width="300" height="225" /></p>
<p>and as a special halloween treat, Matt called at 6pm and said work let him go early, so we picked him up so he could go trick or treating too!<img class="aligncenter size-medium wp-image-563" title="IMG_0254" src="http://thelucasmom.files.wordpress.com/2009/11/img_02541.jpg?w=225&#038;h=300" alt="IMG_0254" width="225" height="300" /></p>
<p><img class="aligncenter size-medium wp-image-559" title="DSCN1028" src="http://thelucasmom.files.wordpress.com/2009/11/dscn10281.jpg?w=225&#038;h=300" alt="DSCN1028" width="225" height="300" /></p>
<p>Myka&#8217;s Uncle Matt and trick or treating accomplice<br />
<img class="aligncenter size-medium wp-image-560" title="DSCN1038" src="http://thelucasmom.files.wordpress.com/2009/11/dscn10381.jpg?w=300&#038;h=225" alt="DSCN1038" width="300" height="225" /></p>
<p>and grandpa had to work late, so we made a quick stop to show off our cuteness<img class="aligncenter size-medium wp-image-561" title="DSCN1046" src="http://thelucasmom.files.wordpress.com/2009/11/dscn10461.jpg?w=300&#038;h=225" alt="DSCN1046" width="300" height="225" /></p>
<p>then we went home and Myka crashed&#8230;Matt and I watched the original Night of the Living Dead and ate her candy. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>We did decide that holidays are WAY more fun when you get to watch your kid enjoy it too!</p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">dayna</media:title>
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		<item>
		<title>birds</title>
		<link>http://thelucasmom.wordpress.com/2009/10/30/birds/</link>
		<comments>http://thelucasmom.wordpress.com/2009/10/30/birds/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 02:56:32 +0000</pubDate>
		<dc:creator>dayna</dc:creator>
				<category><![CDATA[me being crafty]]></category>
		<category><![CDATA[my myka]]></category>
		<category><![CDATA[random stuff]]></category>

		<guid isPermaLink="false">http://thelucasmom.wordpress.com/?p=544</guid>
		<description><![CDATA[So since Myka hasn&#8217;t had her own room until a few months ago, I never had the opportunity to decorate her nursery&#8230;so it&#8217;s been really fun to think about what kind of things Myka likes now, and what she might want in her room&#8230;
and then the other day it hit me, birds! she truly goes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelucasmom.wordpress.com&blog=6531313&post=544&subd=thelucasmom&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>So since Myka hasn&#8217;t had her own room until a few months ago, I never had the opportunity to decorate her nursery&#8230;so it&#8217;s been really fun to think about what kind of things Myka likes now, and what she might want in her room&#8230;</p>
<p>and then the other day it hit me, birds! she truly goes crazy whenever she sees a bird, and I remembered seeing <a href="http://www.designmom.com/2009/01/pretty-things.html">this post</a> awhile ago on designmom. so I found some pretty paper at target and got to working&#8230;and by the end of the afternoon Myka had birds in her room.</p>
<p>every couple of hours she runs into her room (I think to see if they&#8217;re still there) and yells BIRD! It&#8217;s been so entertaining.</p>
<p><img class="aligncenter size-medium wp-image-545" title="DSCN1013" src="http://thelucasmom.files.wordpress.com/2009/10/dscn1013.jpg?w=300&#038;h=225" alt="DSCN1013" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-546" title="DSCN1018" src="http://thelucasmom.files.wordpress.com/2009/10/dscn1018.jpg?w=300&#038;h=225" alt="DSCN1018" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-547" title="DSCN1019" src="http://thelucasmom.files.wordpress.com/2009/10/dscn1019.jpg?w=300&#038;h=225" alt="DSCN1019" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-548" title="DSCN1016" src="http://thelucasmom.files.wordpress.com/2009/10/dscn1016.jpg?w=300&#038;h=225" alt="DSCN1016" width="300" height="225" /></p>
<p>and of course Myka had to keep one that I wasn&#8217;t allowed to hang up, she took it on our walk yesterday. she&#8217;s so cute!</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">dayna</media:title>
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		<item>
		<title>somedays I really wish we were in Colorado</title>
		<link>http://thelucasmom.wordpress.com/2009/10/30/somedays-i-really-wish-we-were-in-colorado/</link>
		<comments>http://thelucasmom.wordpress.com/2009/10/30/somedays-i-really-wish-we-were-in-colorado/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:24:50 +0000</pubDate>
		<dc:creator>dayna</dc:creator>
				<category><![CDATA[me and the family]]></category>
		<category><![CDATA[my thoughts]]></category>

		<guid isPermaLink="false">http://thelucasmom.wordpress.com/?p=541</guid>
		<description><![CDATA[cause who doesn&#8217;t want to be snowed in with a good book, warm socks and some chai?

photo taken by Matt&#8217;s mom of her front yard yesterday. I think there is even more snow now.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelucasmom.wordpress.com&blog=6531313&post=541&subd=thelucasmom&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>cause who doesn&#8217;t want to be snowed in with a good book, warm socks and some chai?</p>
<p><img class="aligncenter size-medium wp-image-542" title="photo" src="http://thelucasmom.files.wordpress.com/2009/10/photo.jpg?w=225&#038;h=300" alt="photo" width="225" height="300" /></p>
<p>photo taken by Matt&#8217;s mom of her front yard yesterday. I think there is even more snow now.</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">dayna</media:title>
		</media:content>

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		<title>U2</title>
		<link>http://thelucasmom.wordpress.com/2009/10/27/u2/</link>
		<comments>http://thelucasmom.wordpress.com/2009/10/27/u2/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 21:29:01 +0000</pubDate>
		<dc:creator>dayna</dc:creator>
				<category><![CDATA[pictures]]></category>
		<category><![CDATA[random stuff]]></category>

		<guid isPermaLink="false">http://thelucasmom.wordpress.com/?p=529</guid>
		<description><![CDATA[Yay! Matt and I had a great time at our first U2 concert for sure! It was a whirlwind trip&#8230;spent time with some great friends&#8230;and thoroughly enjoyed ourselves! The music, the stage, the lights&#8230;it was all something to behold&#8230;and well worth the 5 months we waited since we bought our tickets!
the crowds trying to get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelucasmom.wordpress.com&blog=6531313&post=529&subd=thelucasmom&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Yay! Matt and I had a great time at our first U2 concert for sure! It was a whirlwind trip&#8230;spent time with some great friends&#8230;and thoroughly enjoyed ourselves! The music, the stage, the lights&#8230;it was all something to behold&#8230;and well worth the 5 months we waited since we bought our tickets!</p>
<p>the crowds trying to get in&#8230;big time Rose Bowl FAIL on lack of organization&#8230;<img class="aligncenter size-medium wp-image-530" title="DSCN0975" src="http://thelucasmom.files.wordpress.com/2009/10/dscn0975.jpg?w=300&#038;h=225" alt="DSCN0975" width="300" height="225" /></p>
<p>we made it in!</p>
<p><img class="aligncenter size-medium wp-image-531" title="DSCN0978" src="http://thelucasmom.files.wordpress.com/2009/10/dscn0978.jpg?w=300&#038;h=225" alt="DSCN0978" width="300" height="225" /></p>
<p>watching the masses ascend:</p>
<p><img class="aligncenter size-medium wp-image-532" title="DSCN0982" src="http://thelucasmom.files.wordpress.com/2009/10/dscn0982.jpg?w=300&#038;h=225" alt="DSCN0982" width="300" height="225" /></p>
<p>our way too excited faces!</p>
<p><img class="aligncenter size-medium wp-image-533" title="DSCN0983" src="http://thelucasmom.files.wordpress.com/2009/10/dscn0983.jpg?w=300&#038;h=225" alt="DSCN0983" width="300" height="225" /></p>
<p>Even the Black Eyed Peas put on a pretty good show&#8230;of course the highlight for Matt was Slash showing up to do Sweet Child of Mine. He was pretty stoked (you can kinda see him here on the screen)<br />
<img class="aligncenter size-medium wp-image-534" title="DSCN0991" src="http://thelucasmom.files.wordpress.com/2009/10/dscn0991.jpg?w=300&#038;h=225" alt="DSCN0991" width="300" height="225" /></p>
<p>and they finally arrive!</p>
<p><img class="aligncenter size-medium wp-image-535" title="DSCN1000" src="http://thelucasmom.files.wordpress.com/2009/10/dscn1000.jpg?w=300&#038;h=225" alt="DSCN1000" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-536" title="DSCN1005" src="http://thelucasmom.files.wordpress.com/2009/10/dscn1005.jpg?w=300&#038;h=225" alt="DSCN1005" width="300" height="225" /></p>
<p>crazy moving stage</p>
<p><img class="aligncenter size-medium wp-image-537" title="DSCN1007" src="http://thelucasmom.files.wordpress.com/2009/10/dscn1007.jpg?w=300&#038;h=225" alt="DSCN1007" width="300" height="225" /></p>
<p>All in all&#8230;great time! and if you feel so inclined&#8230;the show was actually broadcasted live on UTube&#8230;and you can still watch it <a href="http://www.youtube.com/watch?v=V4QLFVrZ-fw">here</a>&#8230;the encores were definitely the highlight for me.</p>
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			<media:title type="html">dayna</media:title>
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		<title>18 (almost 19) months and counting&#8230;</title>
		<link>http://thelucasmom.wordpress.com/2009/10/23/18-almost-19-months-and-counting/</link>
		<comments>http://thelucasmom.wordpress.com/2009/10/23/18-almost-19-months-and-counting/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 22:26:44 +0000</pubDate>
		<dc:creator>dayna</dc:creator>
				<category><![CDATA[growing up]]></category>
		<category><![CDATA[my myka]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://thelucasmom.wordpress.com/?p=511</guid>
		<description><![CDATA[
height (not sure, we have a check up scheduled for Nov 4)
weight around 23lbs
favorite foods: grapes, raisins and tortillas
favorite toys: her baby dolls, blocks, necklaces and animals
eyes: blue
hair: blonde
favorite activity: going for walks &#8211; she loves to explore and dancing
favorite song: the wheels on the bus
Myka, you have a full mouth of teeth, you LOVE [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelucasmom.wordpress.com&blog=6531313&post=511&subd=thelucasmom&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignleft size-medium wp-image-512" title="DSCN0935" src="http://thelucasmom.files.wordpress.com/2009/10/dscn0935.jpg?w=225&#038;h=300" alt="DSCN0935" width="225" height="300" /></p>
<p>height (not sure, we have a check up scheduled for Nov 4)</p>
<p>weight around 23lbs</p>
<p>favorite foods: grapes, raisins and tortillas</p>
<p>favorite toys: her baby dolls, blocks, necklaces and animals</p>
<p>eyes: blue</p>
<p>hair: blonde</p>
<p>favorite activity: going for walks &#8211; she loves to explore and dancing</p>
<p>favorite song: the wheels on the bus</p>
<p>Myka, you have a full mouth of teeth, you LOVE trying to repeat everything we say, and if there is a bird or balloon in sight, you will find it!</p>
<p>and here are some pics from your first trip to the pumpkin patch yesterday&#8230;we had a lot of fun!</p>
<p><img class="aligncenter size-medium wp-image-514" title="DSCN0949" src="http://thelucasmom.files.wordpress.com/2009/10/dscn0949.jpg?w=300&#038;h=225" alt="DSCN0949" width="300" height="225" /><br />
<img class="aligncenter size-medium wp-image-515" title="DSCN0950" src="http://thelucasmom.files.wordpress.com/2009/10/dscn0950.jpg?w=300&#038;h=225" alt="DSCN0950" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-516" title="DSCN0954" src="http://thelucasmom.files.wordpress.com/2009/10/dscn0954.jpg?w=300&#038;h=225" alt="DSCN0954" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-517" title="DSCN0962" src="http://thelucasmom.files.wordpress.com/2009/10/dscn0962.jpg?w=300&#038;h=225" alt="DSCN0962" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-518" title="DSCN0967" src="http://thelucasmom.files.wordpress.com/2009/10/dscn0967.jpg?w=300&#038;h=225" alt="DSCN0967" width="300" height="225" /></p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">dayna</media:title>
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		<item>
		<title>just a cute new pic</title>
		<link>http://thelucasmom.wordpress.com/2009/10/12/just-a-cute-new-pic/</link>
		<comments>http://thelucasmom.wordpress.com/2009/10/12/just-a-cute-new-pic/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 18:43:01 +0000</pubDate>
		<dc:creator>dayna</dc:creator>
				<category><![CDATA[my myka]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://thelucasmom.wordpress.com/?p=504</guid>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelucasmom.wordpress.com&blog=6531313&post=504&subd=thelucasmom&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="aligncenter size-full wp-image-507" title="IMG_0828" src="http://thelucasmom.files.wordpress.com/2009/10/img_08281.jpg?w=500&#038;h=375" alt="IMG_0828" width="500" height="375" /></p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">dayna</media:title>
		</media:content>

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		<title>Yosemite</title>
		<link>http://thelucasmom.wordpress.com/2009/10/04/yosemite/</link>
		<comments>http://thelucasmom.wordpress.com/2009/10/04/yosemite/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 20:51:01 +0000</pubDate>
		<dc:creator>dayna</dc:creator>
				<category><![CDATA[me and the family]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://thelucasmom.wordpress.com/?p=493</guid>
		<description><![CDATA[So the inlaws were in town&#8230;we had a great visit, but the highlight was our trip to Yosemite. We left early Friday morning, had a great hike to see the Mariposa Sequoia trees (although it ended up being an almost 2 mile hike up the mountain, so we were really glad to catch the tram [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelucasmom.wordpress.com&blog=6531313&post=493&subd=thelucasmom&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>So the inlaws were in town&#8230;we had a great visit, but the highlight was our trip to Yosemite. We left early Friday morning, had a great hike to see the Mariposa Sequoia trees (although it ended up being an almost 2 mile hike up the mountain, so we were really glad to catch the tram down the mountain)&#8230;then headed into Yosemite valley to do some more exploring&#8230;</p>
<p>the weather was perfect, the sights were unbelievable and the company fantastic!</p>
<p>and I learned a few things&#8230;</p>
<p>1. Myka gets car sick&#8230; but never once complained, she just let us clean her up and go on with the day.</p>
<p>2. I&#8217;m not sure I would really be able to climb halfdome, I&#8217;m now a little intimidated.</p>
<p>and 3. I will NEVER rock climb El Capitan and sleep in a sling hanging from the side of a rock 2000 feet in the air. those people are crazy!</p>
<p>4. I can&#8217;t wait to go back next summer and take our bikes!</p>
<p><img class="aligncenter size-medium wp-image-494" title="IMG_0872" src="http://thelucasmom.files.wordpress.com/2009/10/img_0872.jpg?w=300&#038;h=225" alt="IMG_0872" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-495" title="IMG_0879" src="http://thelucasmom.files.wordpress.com/2009/10/img_0879.jpg?w=225&#038;h=300" alt="IMG_0879" width="225" height="300" /></p>
<p><img class="aligncenter size-medium wp-image-496" title="IMG_0882" src="http://thelucasmom.files.wordpress.com/2009/10/img_0882.jpg?w=225&#038;h=300" alt="IMG_0882" width="225" height="300" /></p>
<p><img class="aligncenter size-medium wp-image-497" title="IMG_0888" src="http://thelucasmom.files.wordpress.com/2009/10/img_0888.jpg?w=300&#038;h=225" alt="IMG_0888" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-499" title="IMG_0897" src="http://thelucasmom.files.wordpress.com/2009/10/img_0897.jpg?w=225&#038;h=300" alt="IMG_0897" width="225" height="300" /></p>
<p><img class="aligncenter size-medium wp-image-500" title="IMG_0902" src="http://thelucasmom.files.wordpress.com/2009/10/img_0902.jpg?w=300&#038;h=225" alt="IMG_0902" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-501" title="IMG_0915" src="http://thelucasmom.files.wordpress.com/2009/10/img_0915.jpg?w=300&#038;h=225" alt="IMG_0915" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-502" title="IMG_0925" src="http://thelucasmom.files.wordpress.com/2009/10/img_0925.jpg?w=225&#038;h=300" alt="IMG_0925" width="225" height="300" /></p>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">dayna</media:title>
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		<title>Farmer&#8217;s Market</title>
		<link>http://thelucasmom.wordpress.com/2009/09/12/farmers-market/</link>
		<comments>http://thelucasmom.wordpress.com/2009/09/12/farmers-market/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 21:18:58 +0000</pubDate>
		<dc:creator>dayna</dc:creator>
				<category><![CDATA[me and the family]]></category>
		<category><![CDATA[pictures]]></category>

		<guid isPermaLink="false">http://thelucasmom.wordpress.com/?p=484</guid>
		<description><![CDATA[I don&#8217;t know why we don&#8217;t go more often&#8230;but we had such a good time last night at the Clovis Farmer&#8217;s Market.
We not only got some very yummy fruits and veggies, but Myka loved it&#8230;the band&#8230;the dancing&#8230;the people&#8230;the balloon (I don&#8217;t think anything makes Myka as happy as a balloon does right now)! Can&#8217;t wait [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelucasmom.wordpress.com&blog=6531313&post=484&subd=thelucasmom&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I don&#8217;t know why we don&#8217;t go more often&#8230;but we had such a good time last night at the Clovis Farmer&#8217;s Market.</p>
<p>We not only got some very yummy fruits and veggies, but Myka loved it&#8230;the band&#8230;the dancing&#8230;the people&#8230;the balloon (I don&#8217;t think anything makes Myka as happy as a balloon does right now)! Can&#8217;t wait to plan my menu this week&#8230;stay tuned for some good recipes!<br />
<img class="aligncenter size-medium wp-image-485" title="IMG_0200" src="http://thelucasmom.files.wordpress.com/2009/09/img_0200.jpg?w=300&#038;h=225" alt="IMG_0200" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-486" title="IMG_0201" src="http://thelucasmom.files.wordpress.com/2009/09/img_0201.jpg?w=300&#038;h=225" alt="IMG_0201" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-487" title="IMG_0204" src="http://thelucasmom.files.wordpress.com/2009/09/img_0204.jpg?w=225&#038;h=300" alt="IMG_0204" width="225" height="300" /></p>
<p><img class="aligncenter size-medium wp-image-488" title="IMG_0205" src="http://thelucasmom.files.wordpress.com/2009/09/img_0205.jpg?w=225&#038;h=300" alt="IMG_0205" width="225" height="300" /></p>
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			<media:title type="html">dayna</media:title>
		</media:content>

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		<title>Sweet Potato Salad</title>
		<link>http://thelucasmom.wordpress.com/2009/09/07/sweet-potato-salad/</link>
		<comments>http://thelucasmom.wordpress.com/2009/09/07/sweet-potato-salad/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 21:27:43 +0000</pubDate>
		<dc:creator>dayna</dc:creator>
				<category><![CDATA[recipes]]></category>

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		<description><![CDATA[I got this recipe from my mom&#8230;who got it from Real Simple&#8230;it&#8217;s so good, I think we&#8217;ll be eating every week for awhile! (and I think my mom in law will love it too, so enjoy Becky!)


Ingredients

2 sweet potatoes (about 1 pound), peeled and cut into thin wedges
1 red onion, thinly sliced
2 tablespoons olive oil
kosher salt and black [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelucasmom.wordpress.com&blog=6531313&post=479&subd=thelucasmom&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I got this recipe from my mom&#8230;who got it from Real Simple&#8230;it&#8217;s so good, I think we&#8217;ll be eating every week for awhile! (and I think my mom in law will love it too, so enjoy Becky!)</p>
<div>
<h3><img class="aligncenter size-medium wp-image-480" title="chicken-vegetables_300" src="http://thelucasmom.files.wordpress.com/2009/09/chicken-vegetables_300.jpg?w=252&#038;h=300" alt="chicken-vegetables_300" width="252" height="300" /></h3>
<h3>Ingredients</h3>
<ul>
<li>2 sweet potatoes (about 1 pound), peeled and cut into thin wedges</li>
<li>1 red onion, thinly sliced</li>
<li>2 tablespoons olive oil</li>
<li>kosher salt and black pepper</li>
<li>1 bunch spinach, thick stems removed (about 4 cups)</li>
<li>2 tablespoons fresh lime juice</li>
</ul>
</div>
<div>
<h3>Directions</h3>
<ol>
<li>Heat oven to 425° F.</li>
<li>On a rimmed baking sheet, toss the potatoes, onion, 2 tablespoons of oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.                                  Roast until tender, 20 to 25 minutes.</li>
<li>In a large bowl, toss the warm potato mixture with the spinach, lime juice, and 1/4 teaspoon salt.</li>
</ol>
</div>
<div>so easy and so good! enjoy!</div>
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			<media:title type="html">dayna</media:title>
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		<title>the book list</title>
		<link>http://thelucasmom.wordpress.com/2009/08/25/the-book-list/</link>
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		<pubDate>Wed, 26 Aug 2009 03:43:36 +0000</pubDate>
		<dc:creator>dayna</dc:creator>
				<category><![CDATA[good reads]]></category>
		<category><![CDATA[random stuff]]></category>
		<category><![CDATA[things that inspire me]]></category>

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		<description><![CDATA[I stole this from Jenn at Wuthering Iris&#8230;
the BBC believes most people
will have only read 6
of theses 100 books.
I highlighted the books I have read&#8230;and am looking forward to reading more!
1 Pride and Prejudice &#8211; Jane Austen 
2 The Lord of the Rings &#8211; JRR Tolkien
 3 Jane Eyre &#8211; Charlotte Bronte
4 Harry Potter series [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thelucasmom.wordpress.com&blog=6531313&post=472&subd=thelucasmom&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I stole this from Jenn at <a href="http://wutheringiris.blogspot.com/">Wuthering Iris</a>&#8230;</p>
<p>the BBC believes most people<br />
will have only read 6<br />
of theses 100 books.</p>
<p>I highlighted the books I have read&#8230;and am looking forward to reading more!</p>
<div style="text-align:center;"><span style="color:#ff0000;"><span style="font-size:85%;">1 Pride and Prejudice &#8211; Jane Austen</span></span><span style="color:#000000;"> </span></div>
<div style="text-align:center;"><span style="color:#000000;">2 The Lord of the Rings &#8211; JRR Tolkien</span></div>
<p style="text-align:center;"><span style="font-size:85%;"><span style="color:#000000;"> 3 Jane Eyre &#8211; Charlotte Bronte<br />
4 Harry Potter series &#8211; JK Rowling </span> <span style="color:#cc0000;"><br />
<span style="color:#ff0000;">5 To Kill a Mockingbird &#8211; Harper Lee<br />
</span></span><span style="color:#cc0000;"><span style="color:#ff0000;">6 The Bible</span><br />
</span><span style="color:#000000;">7 Wuthering Heights &#8211; Emily Bronte </span></span><span style="color:#000000;"><br />
<span style="font-size:85%;">8 Nineteen Eighty Four &#8211; George Orwell</span><br />
</span><span style="font-size:85%;"><span style="color:#000000;">9 His Dark Materials &#8211; Philip Pullman </span> <span style="color:#cc0000;"><br />
<span style="color:#ff0000;">10 Great Expectations &#8211; Charles Dickens </span></span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">11 Little Women &#8211; Louisa M Alcot</span><br />
<span style="font-size:85%;">12 Tess of the D’Urbervilles &#8211; Thomas Hardy</span><br />
<span style="font-size:85%;">13 Catch 22 &#8211; Joseph Heller</span></span><br />
<span style="font-size:85%;"><span style="color:#cc0000;"> <span style="color:#ff0000;">14 Othello &#8211; William Shakespeare </span></span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">15 Rebecca &#8211; Daphne Du Maurier</span><br />
<span style="font-size:85%;">16 The Hobbit &#8211; JRR Tolkien</span><br />
<span style="font-size:85%;">17 Birdsong &#8211; Sebastian Faulk</span><br />
<span style="font-size:85%;">18 Catcher in the Rye &#8211; JD Salinger</span></span><br />
<span style="color:#ff0000;"><span style="font-size:85%;">19 The Time Traveler’s Wife &#8211; Audrey Niffenegger </span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">20 Middlemarch &#8211; George Eliot</span><br />
<span style="font-size:85%;">21 Gone With The Wind &#8211; Marg aret Mitchel</span></span><br />
<span style="font-size:85%;"><span style="color:#cc0000;"> <span style="color:#ff0000;">22 The Great Gatsby &#8211; F Scott Fitzgerald </span></span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">23 Bleak House &#8211; Charles Dickens</span><br />
<span style="font-size:85%;">24 War and Peace &#8211; Leo Tolstoy</span><br />
<span style="font-size:85%;">25 The Hitch Hiker’s Guide to the Galaxy &#8211; Douglas Adams</span><br />
<span style="font-size:85%;">26 Brideshead Revisited &#8211; Evelyn Waugh</span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">27 Crime and Punishment &#8211; Fyodor Dostoyevsky</span></span><br />
<span style="font-size:85%;"><span style="color:#cc0000;"><span style="color:#ff0000;">28 Grapes of Wrath &#8211; John Steinbeck</span><br />
</span> <span style="color:#000000;"> 29 Alice in Wonderland &#8211; Lewis Carroll </span></span><span style="color:#000000;"><br />
<span style="font-size:85%;">30 The Wind in the Willows &#8211; Kenneth Grahame</span><br />
<span style="font-size:85%;">31 Anna Karenina &#8211; Leo Tolstoy </span><br />
<span style="font-size:85%;">32 David Copperfield &#8211; Charles Dickens</span></span><br />
<span style="font-size:85%;"><span style="color:#ff0000;">33 Chronicles of Narnia &#8211; CS Lewis </span> <span style="color:#cc0000;"><br />
<span style="color:#000000;">34 Emma-Jane Austen </span></span></span><br />
<span style="color:#ff0000;"><span style="font-size:85%;">35 Persuasion &#8211; Jane Austen</span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">36 The Stranger &#8211; Albert Camus </span></span><br />
<span style="color:#ff0000;"><span style="font-size:85%;">37 The Kite Runner &#8211; Khaled Hossein </span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">38 Captain Corelli’s Mandolin &#8211; Louis De Bernieres.</span></span><br />
<span style="color:#ff0000;"><span style="font-size:85%;">39 Memoirs of a Geisha &#8211; Arthur Golden </span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">40 Winnie the Pooh &#8211; AA Milne</span></span><br />
<span style="font-size:85%;"><span style="color:#ff0000;">41 Animal Farm &#8211; George Orwel </span> <span style="color:#cc0000;"><span style="color:#ff0000;"><br />
42 The Da Vinci Code &#8211; Dan Brown</span><br />
</span> <span style="color:#000000;"> 43 One Hundred Years of Solitude &#8211; Gabriel Garcia Marquez </span></span><br />
<span style="color:#ff0000;"><span style="font-size:85%;">44 A Prayer for Owen Meaney &#8211; John Irving</span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">45 The Woman in White &#8211; Wilkie Collins</span><br />
<span style="font-size:85%;">46 Anne of Green Gables &#8211; LM Montgomery </span><br />
<span style="font-size:85%;">47 Far From The Madding Crowd &#8211; Thomas Hardy</span><br />
<span style="font-size:85%;">48 The Handmaid’s Tale &#8211; Margaret Atwood</span><br />
<span style="font-size:85%;">49 Lord of the Flies &#8211; William Golding</span></span><br />
<span style="color:#ff0000;"><span style="font-size:85%;">50 Atonement &#8211; Ian McEwan </span></span><br />
<span style="color:#ff0000;"><span style="font-size:85%;">51 Life of Pi &#8211; Yann Martel</span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">52 Dune &#8211; Frank Herbert</span><br />
<span style="font-size:85%;">53 Cold Comfort Farm &#8211; Stella Gibbons</span></span><br />
<span style="color:#ff0000;"><span style="font-size:85%;">54 Sense and Sensibility &#8211; Jane Austen </span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">55 A Suitable Boy &#8211; Vikram Seth</span><br />
<span style="font-size:85%;">56 The Shadow of the Wind &#8211; Carlos Ruiz Zafon</span></span><br />
<span style="font-size:85%;"><span style="color:#ff0000;">57 A Tale Of Two Cities &#8211; Charles Dickens </span> <span style="color:#cc0000;"><br />
<span style="color:#000000;">58 Brave New World &#8211; Aldous Huxley </span></span></span><br />
<span style="color:#ff0000;"><span style="font-size:85%;">59 The Curious Incident of the Dog in the Night &#8211; Mark Haddon</span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">60 Love In The Time Of Cholera &#8211; Gabriel Garcia Marquez </span><br />
<span style="font-size:85%;">61 Of Mice and Men &#8211; John Steinbeck</span><br />
<span style="font-size:85%;">62 Lolita &#8211; Vladimir Nabokov</span><br />
<span style="font-size:85%;">63 The Secret History &#8211; Donna Tartt</span><br />
<span style="font-size:85%;">64 The Lovely Bones &#8211; Alice Sebold</span><br />
<span style="font-size:85%;"> 65 Count of Monte Cristo &#8211; Alexandre Dumas </span><br />
<span style="font-size:85%;">66 On The Road &#8211; Jack Kerouac</span><br />
<span style="font-size:85%;">67 Jude the Obscure &#8211; Thomas Hardy</span><br />
<span style="font-size:85%;">68 Bridget Jones’s Diary &#8211; Helen Fielding</span><br />
<span style="font-size:85%;">69 Midnight’s Children &#8211; Salman Rushdie</span><br />
<span style="font-size:85%;">70 Moby Dick &#8211; Herman Melville</span><br />
<span style="font-size:85%;">71 Oliver Twist &#8211; Charles Dickens</span><br />
<span style="font-size:85%;"> 72 Dracula &#8211; Bram Stoker </span><br />
<span style="font-size:85%;">73 The Secret Garden &#8211; Frances Hodgson Burnett</span><br />
<span style="font-size:85%;">74 Notes From A Small Island &#8211; Bill Bryson</span><br />
<span style="font-size:85%;">75 Ulysses &#8211; James Joyce</span><br />
<span style="font-size:85%;">76 The Inferno – Dante</span><br />
<span style="font-size:85%;">77 Swallows and Amazons &#8211; Arthur Ransome</span><br />
<span style="font-size:85%;">78 Germinal &#8211; Emile Zola</span><br />
<span style="font-size:85%;">79 Vanity Fair &#8211; William Makepeace Thackeray</span><br />
<span style="font-size:85%;">80 Possession &#8211; AS Byatt</span></span><br />
<span style="color:#ff0000;"><span style="font-size:85%;">81 A Christmas Carol &#8211; Charles Dickens</span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">82 Cloud Atlas &#8211; David Mitchell</span><br />
<span style="font-size:85%;">83 The Color Purple &#8211; Alice Walker</span></span><br />
<span style="color:#ff0000;"><span style="font-size:85%;">84 The Remains of the Day &#8211; Kazuo Ishiguro</span></span><br />
<span style="color:#000000;"><span style="font-size:85%;"> 85 Madame Bovary &#8211; Gustave Flaubert </span><br />
<span style="font-size:85%;">86 A Fine Balance &#8211; Rohinton Mistry</span></span><br />
<span style="font-size:85%;"><span style="color:#cc0000;"> <span style="color:#ff0000;">87 Charlotte’s Web &#8211; EB White </span></span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">88 The Five People You Meet In Heaven &#8211; Mitch Albom</span><br />
<span style="font-size:85%;">89 Adventures of Sherlock Holmes &#8211; Sir Arthur Conan Doyle</span><br />
<span style="font-size:85%;">90 The Faraway Tree Collection &#8211; Enid Blyton</span><br />
<span style="font-size:85%;">91 Heart of Darkness &#8211; Joseph Conrad</span><br />
<span style="font-size:85%;"> 92 The Little Prince &#8211; Antoine De Saint-Exupery </span><br />
<span style="font-size:85%;">93 The Wasp Factory &#8211; Iain Banks</span><br />
<span style="font-size:85%;">94 Watership Down &#8211; Richard Adams</span><br />
<span style="font-size:85%;">95 A Confederacy of Dunces &#8211; John Kennedy Toole</span><br />
<span style="font-size:85%;">96 A Town Like Alice &#8211; Nevil Shute</span><br />
<span style="font-size:85%;">97 The Three Musketeers &#8211; Alexandre Dumas</span></span><br />
<span style="font-size:85%;"><span style="color:#cc0000;"> <span style="color:#ff0000;">98 Hamlet &#8211; William Shakespeare </span></span></span><br />
<span style="color:#000000;"><span style="font-size:85%;">99 Charlie and the Chocolate Factory &#8211; Roald Dahl</span><br />
<span style="font-size:85%;"> 100 Les Miserables &#8211; Victor Hugo</span></span></p>
<p style="text-align:left;">#36 was already on my soon to read list, so I think that will be next!</p>
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